All Casual Weekly Classes are on a drop in basis although if you would prefer to book please arrange with your teacher - this would ensure you a spot in that particular class.    Workshops, Retreats and Terms are by bookings only.  We keep the room temperature at around 25 degrees which ensures that all heat is generating from your own efforts and will warm you up to where you  need to be for your own health, safety and deeper flexibility which allows a safe and beneficial practice.

Challenge may vary depending on the teacher.  Always remember to listen and watch the demonstrations carefully and to honor your own body by going at your own pace.  Chevron Island Yoga Centre supports a  “non-competitive” practice and attitude with in the yoga room and at all times safe. 

Etiquette for Yoga Classes…
*  Arrive 5-10 minutes BEFORE scheduled class time & please enter the studio quietly.  Classes begin promptly.
*  If you are a late arrival please enter the room quietly and continue with the rest of the class. 
*  Notify your teacher of any health problems or changes (such as pregnancy, recent surgery, etc, mensturation) BEFORE class begins.
*  Let your teacher know if you must leave early and plan to do so before Savasana (the final relaxation pose), however, this is highly discouraged,   this is the most important part of your practice.
*  Students will need clean, bare feet & an empty stomach (no heavy meals… light snack more than an hour before class is acceptable).
*  Well-behaved children are welcome to attend all sessions (see price list for discounts).  Age 8 and up is preferred.  (Note to parents… please refrain from instructing your child during class, as this distracts the class as well as takes away from your own experience.  The teachers are prepared to assist your child when necessary.  

To honor the practice of yoga, help us keep distractions to a minimum…
·   Minimize strong body odours or perfume
·   Please turn OFF pagers and phones (or leave in car)
·   Wear comfortable clothing that allows for freedom of movement as well as modesty
·   We encourage you to bring your own mat & towel to class, especially if you plan on continuing your practice

All of the teachers at Chevron Island Yoga Centre are a wonderful blend of experience and wisdom.  They each bring a little something different to their classes.  You will find they all teach from their hearts, and follow Patanjali’s yoga guidelines.